THE SWITCH EXPERIENCE

20-40 STATIONS that hit every muscle group, packed into a High Intensity Interval Training experience like no other - never repeat the same workout twice.

2 MINUTES per station, broken down further to 30 second intervals, expertly demonstrated and guided by trainers at every station.

1 INSTRUCTOR + MULTIPLE TRAINERS who lead the class, manage the energy curve and keep everything running like clockwork.

1 LIVE DJ who fuels the energy of each class in sync with the lights and rhythm of the workout - just another reason why no class is ever the same.

THE SWITCH EXPERIENCE

20-40 STATIONS that hit every muscle group, packed into a High Intensity Interval Training experience like no other - never repeat the same workout twice.

2 MINUTES per station, broken down further to 30 second intervals, expertly demonstrated and guided by trainers at every station.

1 INSTRUCTOR + MULTIPLE TRAINERS who lead the class, manage the energy curve and keep everything running like clockwork.

1 LIVE DJ who fuels the energy of each class in sync with the lights and rhythm of the workout - just another reason why no class is ever the same.

GET THE APP

GET THE APP

Download the official Switch mobile app today.
Available on iOS and Android.

    5 star review  Steve Uria is a first rate/class personal trainer ! SWITCH is where it's at!!!!

    thumb Mark Tunac
    4/18/2018

    5 star review  Amazing studio fitness experience! The two minute intervals are the perfect amount of time to go all out on each exercise, without getting bored. The variety of equipment they have is incredible, there are new toys in every corner like a real playground! Loved the incorporation of functional movements you don’t typically see in group fitness classes. Having a team of trainers checking in on every station every 30 seconds made it even better and they did a fantastic job keeping everyone on track and doing the exercises correctly, and they were all great to chat with after class. I highly recommend and can’t wait to go back!

    thumb Elise Chrétien
    1/23/2018

    5 star review  Totally blown away by the whole experiance and the amazing crew who are there to help you all the way!!

    thumb Candice Kansley
    1/21/2018

    5 star review  Life changing! Couldn’t live withbout it l!

    thumb Grant De Waal-Dubla
    1/12/2018

    5 star review  Get ur shit together and give it try! 10 points!

    thumb Daniel Schmidhauser
    1/11/2018

    5 star review  Fun and motivating workout. Instructors are doing an excellent job!

    thumb Michaela Munitzk
    12/27/2017

SWITCH PLAYGROUND - SOHO180 6TH AVE, NEW YORK, NY 10012+19173882317

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SWITCH PLAYGROUND - 12th Street130 E 12th St, New York, NY 10003+19174727724

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