THE SWITCH EXPERIENCE
18 DIFFERENT STATIONS that hit every muscle group, packed into a partner-based High Intensity Interval Training experience like no other. Never repeat the same workout twice.
2 MINUTES per station, broken down further to 30 second intervals, expertly demonstrated and guided by trainers at every station throughout the 50-minute class.
1 INSTRUCTOR + MULTIPLE TRAINERS who lead the class, manage the energy curve and keep everything running like clockwork.
1 LIVE DJ who fuels the energy of each class in sync with the lights and rhythm of the workout. Just another reason why no class is ever the same.
GET THE APP
Download the official Switch mobile app today.
Available on iOS and Android.
CONNECT WITH US
Follow us @switchplaygroundnyc