THE SWITCH EXPERIENCE

Hit every muscle group

20 - 40 STATIONS that hit every muscle group, packed into a High Intensity Interval Training experience like no other.

Never repeat the same workout twice.

Stations are broken down into intervals icon

2 MINUTES per station, broken down further to 30 second intervals, expertly demonstrated and guided by trainers at every station.

Instructor and Multiple trainers icon

1 INSTRUCTOR + MULTIPLE TRAINERS who lead the class, manage the energy curve and keep everything running like clockwork.

Live DJ Icon image

1 LIVE DJ who fuels the energy of each class in sync with the lights and rhythm of the workout.

Just another reason why no class is ever the same.

The total body fitness workout experience
Hit every muscle group

20 - 40 STATIONS that hit every muscle group, packed into a High Intensity Interval Training experience like no other.

Never repeat the same workout twice.

Stations are broken down into intervals icon

2 MINUTES per station, broken down further to 30 second intervals, expertly demonstrated and guided by trainers at every station.

Instructor and Multiple trainers icon

1 INSTRUCTOR + MULTIPLE TRAINERS who lead the class, manage the energy curve and keep everything running like clockwork.

Live DJ Icon image

1 LIVE DJ who fuels the energy of each class in sync with the lights and rhythm of the workout.

Just another reason why no class is ever the same.

GET THE APP

GET THE APP

Download the official Switch mobile app today.
Available on iOS and Android.

SWITCH PLAYGROUND - SOHO180 6TH AVE, NEW YORK, NY 10012+19173882317

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SWITCH PLAYGROUND - 12th Street130 E 12th St, New York, NY 10003+19174727724

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