THE SWITCH EXPERIENCE

20-40 STATIONS that hit every muscle group, packed into a High Intensity Interval Training experience like no other - never repeat the same workout twice.

2 MINUTES per station, broken down further to 30 second intervals, expertly demonstrated and guided by trainers at every station.

1 INSTRUCTOR + MULTIPLE TRAINERS who lead the class, manage the energy curve and keep everything running like clockwork.

1 LIVE DJ who fuels the energy of each class in sync with the lights and rhythm of the workout - just another reason why no class is ever the same.

THE SWITCH EXPERIENCE

20-40 STATIONS that hit every muscle group, packed into a High Intensity Interval Training experience like no other - never repeat the same workout twice.

2 MINUTES per station, broken down further to 30 second intervals, expertly demonstrated and guided by trainers at every station.

1 INSTRUCTOR + MULTIPLE TRAINERS who lead the class, manage the energy curve and keep everything running like clockwork.

1 LIVE DJ who fuels the energy of each class in sync with the lights and rhythm of the workout - just another reason why no class is ever the same.

SWITCH PLAYGROUND - SOHO180 6TH AVE, NEW YORK, NY 10012+19173882317

Directions

SWITCH PLAYGROUND - 12th Street130 E 12th St, New York, NY 10003+19174727724

Directions