THE SWITCH EXPERIENCE
20 - 40 STATIONS that hit every muscle group, packed into a High Intensity Interval Training experience like no other.
Never repeat the same workout twice.
2 MINUTES per station, broken down further to 30 second intervals, expertly demonstrated and guided by trainers at every station.
1 INSTRUCTOR + MULTIPLE TRAINERS who lead the class, manage the energy curve and keep everything running like clockwork.
1 LIVE DJ who fuels the energy of each class in sync with the lights and rhythm of the workout.
Just another reason why no class is ever the same.
20 - 40 STATIONS that hit every muscle group, packed into a High Intensity Interval Training experience like no other.
Never repeat the same workout twice.
2 MINUTES per station, broken down further to 30 second intervals, expertly demonstrated and guided by trainers at every station.
1 INSTRUCTOR + MULTIPLE TRAINERS who lead the class, manage the energy curve and keep everything running like clockwork.
1 LIVE DJ who fuels the energy of each class in sync with the lights and rhythm of the workout.
Just another reason why no class is ever the same.

